Fit for Charity
If you like exercise and you are a guy, would you like to take part in a men only Pole Fitness taster session? Not only will you be getting your exercise fix but every penny of your session fee will go to a charity called Kiscape who do a valuable job of looking after kids of abuse and bullying. Each session will be great fun learning the basics of pole sport with lots of spins, inverts and tricks for you to try. A lot of men will think pole fitness is girlie, but that is not true… the pole is a very versatile piece of fitness equipment that allows you to train and tone every part of your body in creative and fun way.
The dates for these sessions are below:
Sunday 16th November 10:30 till 12:15
Sunday 16th November 6pm till 7:45pm
Sunday 23rd November 10:30 till 12
(£20 per session)
Get in touch if you would like to join, hope you can :-)